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Peach-Cucumber Gazpacho

Peach-Cucumber_GazpachoLight and refreshing, with a hint of sweetness, this cold summer soup gets balance with spicy jalapeno chile peppers and…

Peruvian Causa

The name may sound exotic, but this traditional Peruvian potato dish is really just good old-fashioned comfort food.

Pickled Veggies

Pickled_VeggiesPickled vegetables like bell peppers, carrots, jalapeno peppers, cucumbers, and string beans are healthy, flavor-packed appetizers.

Citrus Stacks

Citrus-Shrimp_SaladVibrantly colorful and loaded with healthy vitamins and fiber, these citrus stacks make a light appetizer or dessert.

Coconut-Fried Chicken

A classic comfort food, fried chicken gets special treatment here with hints of coconut and lightly pickled cucumbers and carrots.

Corn Soup Shooters

Corn_Soup_ShootersFun and delicious, creamy corn soup shooters topped with mini grilled cheese sandwiches make a whimsical appetizer or starter course.

Crudite Chard Wraps

Crudite Chard WrapsThese hand-held appetizers make ideal party hors d’oeuvres and healthy bar snacks. Serve them with a garlicky dip or spicy…

Cucumber Beet Boats

Cucumber Beet BoatsHealthy and delicious, these hand-held appetizers combine sweet and bitter flavors for the perfect bite.

Deep Fried Spinach

Deep_Fried_SpinachCrisp and light, this deep-fried spinach makes a unique side dish or colorful garnish for fish or chicken.