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Falafel-Hummus Wraps

Crunchy on the outside, tender on the inside, these Middle Eastern treats make ideal hand-held sandwiches when paired with plenty of vegetables and greens.


For Falafel:

Canola oil for frying

1 can garbanzo beans

3 cloves Ready-Set-Serve Peeled Garlic, minced finely

2 T Ready-Set-Serve Washed & Trimmed Italian Parsley

2 T shallot, peeled and minced finely

1 tsp. each ground cumin, coriander, and turmeric

1/4 C flour

1 tsp. salt

1/4 tsp. pepper

For Wraps:

4 rounds pita bread

1 C hummus

1 large Markon First Crop Tomato, sliced

1 Markon First Crop Cucumber, sliced

4 Ready-Set-Serve Avocado Halves, sliced

4 C Ready-Set-Serve Romaine, Cabbage, and Kale Blend

1/2 C tahini sauce


Process all ingredients except oil until mixture is smooth. Form two-inch patties. Heat oil in large skillet; when hot, fry patties until crisp.

Warm pita rounds. Spread 1/4 cup hummus in the center of each round. Top with two falafel patties each, then top with equal portions of tomato, cucumber, avocado, and Ready-Set-Serve Romaine, Cabbage, and Kale Blend. Drizzle with tahini sauce, wrap, and serve!