A healthy option to oatmeal and other warm breakfast cereals…piled high with fruits, nuts, and seeds.
4 cups low fat vanilla almond milk
1/2 cup Chia seeds
1/2 cup honey
For garnish—top pudding with any/all of the following:
Combine milk, chia seeds, and honey in large mixing bowl. Cover and refrigerate overnight until of pudding consistency.
Divide pudding into four equal portions; top with your choice of healthy garnishes.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.