You are here

Broccoli, Crowns, MFC

Markon First Crop (MFC) Ice-Free Broccoli Crowns are high in vitamin C, and contain both vitamin A and fiber.

Product Details

Shelf Life:
Julian pack date.
Ethylene Producing:
No
Ethylene Sensitive:
Yes
Kosher:
No

Available Offerings from Markon for Broccoli, Crowns, MFC

Description Net Weight Pack GTIN UPC
Broccoli, Crowns, Ice Free 20 pounds or 9 kilograms 20 LB 0 06 11628 91565 4 6 11628 91565 4

Storage Tips:

Refrigerate immediately--never break the cold chain; rotate on the FIFO basis.

Handling Tips:

Rough handling can result in bruising. Rinse whole fruits and vegetables in clean running water prior to using.

General Usage Ideas

  • Fold steamed and finely chopped MFC Broccoli Crowns and the zest of MFC Lemons into soufflé batter; bake until light and airy
  • Chop MFC Broccoli Crowns and toss with olive oil, salt, and pepper; roast until tender; serve aside steaks with grated Parmesan cheese
  • Toss cooked linguine with clams, steamed and chopped MFC Broccoli Crowns, sautéed slices of RSS Peeled Garlic, crushed red pepper flakes, and RSS Washed & Trimmed Parsley

Fall / Winter Usage Ideas:

  • Toss steamed and chopped MFC Broccoli Crowns, halved cherry tomatoes, sliced roast beef, and RSS Washed & Trimmed Green Onions; serve in butter lettuce bowl with creamy horseradish dressing drizzled over all
  • Stir steamed and chopped MFC Broccoli Crowns, cooked and chopped chicken breasts, and crispy bits of pancetta into macaroni and cheese
  • Top cheesy polenta with chopped and sautéed MFC Broccoli Crowns, RSS Peeled Garlic, and chopped hot Italian sausage

Spring / Summer Usage Ideas:

  • Mix together chopped and steamed MFC Broccoli Crowns, shrimp, golden raisins, Madras curry powder, and mayonnaise; serve in RSS Lettuce Jammers or on crisped bread rounds
  • Make broccoli pesto by combining steamed and chopped MFC Broccoli Crowns, RSS Peeled Garlic, pine nuts, Parmesan cheese, and olive oil; toss with orecchiette
  • Toss RSS Triple-Washed Spinach with RSS Orange Rounds, MFC Broccoli Crowns, candied walnuts, and crumbled blue cheese

Did You Know?

Growing Seasons: Dec-Mar = Yuma, Arizona; Apr-Nov = Salinas, California. Broccoli has existed for more than 2,000 years. California grows 90% of the total production in the U.S. In 1970, we consumed an average of one-half pound of broccoli per person; today we average four and one-half pounds per year.